FAQ
🍼 Frequently Asked Questions
Welcome, Mama!
Here are answers to the most common questions we get about our capsules.
❓ What is The Breast Bar?
The Breast Bar creates an organic, vegan, fenugreek-free lactation supplement made fresh in New York. It's formulated to naturally support milk production with clean, plant-based ingredients.
❓ How do I take it?
We recommend taking 2 capsules daily, ideally with food. You may take both at once or split the dose between morning and evening.
❓ How long until I see results?
Most mamas notice an increase in supply within 3–5 days, but every body is different. Consistency is key!
❓ Can I take it while pregnant?
No. Our supplements are designed only for breastfeeding mothers. Do not take while pregnant.
❓ Is it safe with my medications or conditions?
If you are on medications like blood thinners, undergoing immune therapy, or have thyroid/liver/kidney issues, consult your doctor first.
❓ Does it contain fenugreek?
Nope! Our formula is 100% fenugreek-free to avoid potential side effects like gas, blood sugar fluctuations, or maple-scented sweat.
❓ Where is it made?
Right here in the USA — our capsules are crafted in small batches in New York.
❓ Is it vegan and organic?
Yes, mama! We use vegan capsules and USDA-certified organic herbs wherever possible.
❓ Can I take this if I'm exclusively pumping?
Absolutely. Whether you're nursing, pumping, or doing both, The Breast Bar supplements fits right into your feeding routine.